Antidepressants

» Overcoming seasonal affective disorder (SAD)

It's natural for your mood to dip at this time of year - but if you suffer from seasonal affective disorder, winter can be a real challenge read article

» Should you take antidepressants?

There has been a huge rise in prescriptions for antidepressants recently. But if you're anxious or depressed, is medication really what you need? read article

» Overcoming postnatal depression

Postnatal depression affects more than 1 in 10 women having a baby. It can feel really overwhelming, but there's no reason to suffer in silence read article

» 5 simple steps to combat depression

When you're depressed, it seems like nothing will help - but there are plenty of small things you can do to lift your mood and start feeling better read article

» Money worries and depression

According to the BBC, spiralling debt and financial pressure are causing increased levels of depression. If you're affected, here's what you can do read article

» Dealing with painful feelings

'Negative' feelings like loss, sadness, anger and fear are part of being human - learning to accept and tolerate them is key to good mental health read article