Making an appointment
I am a Cognitive Therapist and Advanced Accredited Schema Therapist with an office in East Finchley, North London. I am also the founder of Schema Therapy Skills, which provides workshops to therapists in various organisations across the UK. I help people with a wide range of issues including stress, depression, anxiety, phobias, trauma and post-traumatic stress, relationship and parenting difficulties, anger management, panic attacks and agoraphobia, a lack of confidence or low-self esteem, substance abuse, eating disorders and personality problems.
Having first trained in cognitive therapy, in recent years, I have come to specialise in schema therapy, which can tackle deep-rooted problems such as personality problems, eating disorders, substance abuse, long-term or recurrent episodes of depression, chronic worry, trauma, panic attacks and agoraphobia, or anxiety disorders such as health anxiety or OCD.
You may also have difficulties in your relationships, or just find day-to-day life challenging and upsetting. Even if you have tried other therapies and nothing has helped, schema therapy can often make a big difference – it can be deeply healing and transformative, even for the most hard-to-treat problems.
My office is located in East Finchley, North London at 4 Bedford Mews, London N2 9DF.
Sessions are available from 10am-7.15pm, Monday to Thursday; and 10am-3.30pm on Friday.
Payment and fees
The assessment session costs £100; ongoing schema therapy sessions cost £90.