How I can help you: Book a session with me A way through depression Simple relaxation techniques Free yourself from anxiety Watch out for unhelpful 'thinking styles' How to increase your self-esteem Take control of your stress How to silence self-criticism Why persistence is the key to change The key to managing your anger Mindfulness: how to live in the now Courage before confidence How to stop procrastinating Compassion and mental wellbeing How to weather life's storms Does your life lack meaning? Coping with redundancy Why digital media can cause stress The power of language Dealing with financial insecurity The mind-body connection

Making an appointment

I offer cognitive therapy at my private practice in Highgate, North London. I can help with a wide range of issues including chronic stress, anxiety disorders, depression, trauma, low self-confidence and self-esteem, relationship and parenting problems, anger management, substance abuse, addiction and eating disorders. I am also a certified cognitive-behavioural coach and offer a highly effective style of coaching based on CBT and approved by the British Psychological Society.

The length of time we will work together depends entirely on the issues you want to tackle. Some people want to work short-term, which is typically 6 to 12 sessions; others – especially those working on deeper issues – benefit from longer-term work, which takes as long as they need.

Where I work

My private practice is based in Highgate, North London at The Summit Consulting Rooms in Highgate village.

Sessions are available from 9am-7pm on Monday, Tuesday and Wednesday; and 9am-6pm on Thursday and Friday.

Payment and fees

Sessions cost £80 an hour.

Assessments and ongoing sessions are payable at the end of each hour by cash or cheque.

Please note that the full fee is payable for cancellations with less than 24 hours' notice.

To make an appointment call me on 07766 704210, email dan@danroberts.com or use the contact form.