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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
What is the Key to a Happy Life? This Study Has the Answer
Dan Roberts 08/04/2025 Dan Roberts 08/04/2025

What is the Key to a Happy Life? This Study Has the Answer

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How Moving to the Country Has Soothed My Nervous System
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How Moving to the Country Has Soothed My Nervous System

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Would You Like to Live to 100? The Secrets to a Long, Healthy Life

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Warm, Loving, Calm… What Self-Energy Feels Like

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What Can Buddhism Teach Us About How to Live a Good Life?

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Giving Thanks for Our Wonderful National Health Service

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Seek Out Moments of Beauty in Your Day

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What is the Secret to a Happy Life?

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Dan Roberts 02/08/2022 Dan Roberts 02/08/2022

Overcoming Depression: How to Lift Your Mood & Feel Happier

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Guided Imagery: Building the Healthy Adult Mode

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Dan Roberts 30/03/2022 Dan Roberts 30/03/2022

Try This Hardwiring Happiness Meditation to Boost Your Mood

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Dan Roberts 04/06/2018 Dan Roberts 04/06/2018

How Chronic Pain and Illness Affect Your Mood

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Dan Roberts 10/05/2018 Dan Roberts 10/05/2018

How Compassion Can Improve Your Mental Health

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Dan Roberts 15/06/2017 Dan Roberts 15/06/2017

How Mindfulness Can Help with Chronic Pain

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The Difference Between Pressure and Stress

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Why Exercise is Key for Good Mental Health

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How to Use Mindfulness in Daily Life

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Dan Roberts 01/12/2016 Dan Roberts 01/12/2016

Loving-Kindness Meditation – Part Two

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Sleep, Mental Health and Wellbeing

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5 Myths About Mindfulness Meditation

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com