Making an Appointment

I am a Psychotherapist, Writer and Teacher, an Advanced Accredited Schema Therapist, Trainer & Supervisor and an Internal Family Systems-Trained Therapist. My private practice is online, so I provide therapy for people throughout the world via Zoom. I specialise in working with trauma, but help people with a wide range of issues including stress, depression, anxiety, relationship and parenting difficulties, a lack of confidence or low-self esteem, substance abuse, eating disorders and personality problems.

Having first trained in cognitive therapy, in recent years, I have come to specialise in schema therapy, which can tackle deep-rooted problems such as personality problems, eating disorders, substance abuse, long-term or recurrent episodes of depression, chronic worry, trauma, panic attacks and agoraphobia, or anxiety disorders such as health anxiety or OCD.

You may also have difficulties in your relationships, or just find day-to-day life challenging and upsetting. Even if you have tried other therapies and nothing has helped, schema therapy can often make a big difference – it can be deeply healing and transformative, even for the most hard-to-treat problems.

My teaching

I teach webinars and workshops for people struggling with their mental health, as well as writing my blog, which you can read on this site – sign up using the form below to get my latest posts delivered straight to your inbox. My website also provides a huge amount of free information about all aspects of psychology, psychotherapy, mental health and wellbeing.

Sessions are available from 11.30am-7.30pm, Monday to Thursday; and 11.30am-6pm on Friday.

Payment and fees

The assessment session costs £160; ongoing therapy sessions cost £140.

Please note – I am afraid I no longer accept private health insurance.

If you would like to arrange a session, email me or use the contact form to get in touch.