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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
Allowing Yourself to Rest is an Act of Self-Compassion
Dan Roberts 30/07/2024 Dan Roberts 30/07/2024

Allowing Yourself to Rest is an Act of Self-Compassion

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Dan Roberts 22/06/2022 Dan Roberts 22/06/2022

How to Comfort and Reassure the Anxious Child Inside You

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Dan Roberts 11/05/2022 Dan Roberts 11/05/2022

Try this Step-by-Step Practice to Manage Your Painful Feelings

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Dan Roberts 13/04/2022 Dan Roberts 13/04/2022

Responding to Your Pain with Self-Compassion

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Dan Roberts 03/11/2021 Dan Roberts 03/11/2021

How to Stay Sane in the Age of Social Media

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Dan Roberts 24/10/2021 Dan Roberts 24/10/2021

Try This Healing Self-Compassion Practice Every Day

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Dan Roberts 01/07/2021 Dan Roberts 01/07/2021

Do You Struggle With Self-Compassion? If So, You Are Not Alone

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Dan Roberts 01/11/2018 Dan Roberts 01/11/2018

Self-Care for the Highly Sensitive Person

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Dan Roberts 15/10/2016 Dan Roberts 15/10/2016

Bibliotherapy for Anger Issues

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Dan Roberts 15/03/2016 Dan Roberts 15/03/2016

Feeling Stressed or Depressed? Go Easy on the News

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com