Image by Wes Hicks
Have you listened to my new Premium Audio Course for Insight Timer yet – Healing from Childhood Trauma with IFS & Self-Compassion? Over 600 students have already taken the course and found it powerful and healing, giving it five-star reviews and consistently positive feedback.
If you sign up today you will learn about child development, temperament, core developmental needs, schemas and the IFS model of internal parts, how to work with your Inner Critic, what we mean by childhood trauma and neglect – as well as how to heal from these painful experiences using powerful techniques drawn from schema therapy, compassion-focused therapy, mindful self-compassion and internal family systems.
The course is free if you become a Member Plus Supporter. This costs just $60 for 12 months of high-quality content like this on the Insight Timer app from me and thousands of other leading teachers.
Try it now by clicking on the button below. I hope you enjoy it!
Love ❤️
Dan