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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
What Does it Mean to Unburden Your Parts in IFS?
Dan Roberts 14/10/2025 Dan Roberts 14/10/2025

What Does it Mean to Unburden Your Parts in IFS?

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com