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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
How to Build a Nourishing Meditation Practice in 2025
Dan Roberts 09/01/2025 Dan Roberts 09/01/2025

How to Build a Nourishing Meditation Practice in 2025

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What You Can Learn from 2,500 Years of Buddhist Wisdom
Dan Roberts 18/12/2024 Dan Roberts 18/12/2024

What You Can Learn from 2,500 Years of Buddhist Wisdom

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Do You Struggle to Accept Kindness? How to Let it into Your Heart
Dan Roberts 10/12/2024 Dan Roberts 10/12/2024

Do You Struggle to Accept Kindness? How to Let it into Your Heart

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How to Develop a Compassionate Mind
Dan Roberts 04/12/2024 Dan Roberts 04/12/2024

How to Develop a Compassionate Mind

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Struggling with Upsetting News? A Sense of Perspective Will Help
Dan Roberts 26/11/2024 Dan Roberts 26/11/2024

Struggling with Upsetting News? A Sense of Perspective Will Help

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The World Needs Your Love & Compassion, Now More Than Ever
Dan Roberts 06/11/2024 Dan Roberts 06/11/2024

The World Needs Your Love & Compassion, Now More Than Ever

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Why Childhood Trauma is in the Little Things too
Dan Roberts 22/10/2024 Dan Roberts 22/10/2024

Why Childhood Trauma is in the Little Things too

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Why Attunement is Crucial for Children (and Parents too)
Dan Roberts 08/10/2024 Dan Roberts 08/10/2024

Why Attunement is Crucial for Children (and Parents too)

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What Can We Learn from Autumn? That Life is Beautiful, But Impermanent
Dan Roberts 01/10/2024 Dan Roberts 01/10/2024

What Can We Learn from Autumn? That Life is Beautiful, But Impermanent

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How to Embrace Change, Even if it’s Scary
Dan Roberts 17/09/2024 Dan Roberts 17/09/2024

How to Embrace Change, Even if it’s Scary

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To Find Greater Inner Peace, Let Go of Hate
Dan Roberts 03/09/2024 Dan Roberts 03/09/2024

To Find Greater Inner Peace, Let Go of Hate

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Stuck for Summer Holiday Reading? Try These Superb Self-Help Books
Dan Roberts 02/08/2024 Dan Roberts 02/08/2024

Stuck for Summer Holiday Reading? Try These Superb Self-Help Books

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Dan Roberts 17/07/2024 Dan Roberts 17/07/2024

Harnessing the Healing Power of Self-Energy

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Dan Roberts 17/06/2024 Dan Roberts 17/06/2024

How to Comfort Your Inner Child

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Dan Roberts 12/06/2024 Dan Roberts 12/06/2024

How is Trauma Passed Down Through Generations?

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Dan Roberts 29/05/2024 Dan Roberts 29/05/2024

What Happens to Your Body When You Repress Emotions?

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Dan Roberts 15/05/2024 Dan Roberts 15/05/2024

Are You in the Washing Machine of Confusion?

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Dan Roberts 08/05/2024 Dan Roberts 08/05/2024

Should You Quit Drinking for Your Mental Health?

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Dan Roberts 02/05/2024 Dan Roberts 02/05/2024

What is the Point of Anxiety?

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Dan Roberts 01/05/2024 Dan Roberts 01/05/2024

Feeling Anxious or Stressed? My Colour Breathing Practice Will Help

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com