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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
How Could Metta (Loving-Kindness) Practice Help You?
Dan Roberts 10/06/2025 Dan Roberts 10/06/2025

How Could Metta (Loving-Kindness) Practice Help You?

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You Can Now Watch My Most Popular Meditation Practices on YouTube
Dan Roberts 04/06/2025 Dan Roberts 04/06/2025

You Can Now Watch My Most Popular Meditation Practices on YouTube

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Find Guided Meditations & More at My Brand-New Store
Dan Roberts 17/03/2025 Dan Roberts 17/03/2025

Find Guided Meditations & More at My Brand-New Store

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How to Build a Nourishing Meditation Practice in 2025
Dan Roberts 09/01/2025 Dan Roberts 09/01/2025

How to Build a Nourishing Meditation Practice in 2025

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What You Can Learn from 2,500 Years of Buddhist Wisdom
Dan Roberts 18/12/2024 Dan Roberts 18/12/2024

What You Can Learn from 2,500 Years of Buddhist Wisdom

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Dan Roberts 30/04/2024 Dan Roberts 30/04/2024

Why I Love Being a Meditation Teacher for Insight Timer

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Dan Roberts 22/06/2023 Dan Roberts 22/06/2023

Do You Struggle with Meditation?

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Dan Roberts 02/05/2023 Dan Roberts 02/05/2023

How a Mindful Pause Will Help You Make Better Decisions

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Dan Roberts 16/03/2023 Dan Roberts 16/03/2023

Seek Out Moments of Beauty in Your Day

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Dan Roberts 01/11/2022 Dan Roberts 01/11/2022

Why Mindfulness Practices Can Be Triggering for Trauma Survivors

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Dan Roberts 05/10/2022 Dan Roberts 05/10/2022

How Does Mindfulness Help You Heal From Trauma?

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Dan Roberts 23/09/2022 Dan Roberts 23/09/2022

Webinar: Not Just Mindfulness, But Trauma-Sensitive Mindfulness

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Dan Roberts 21/09/2022 Dan Roberts 21/09/2022

What is Enlightenment? And Could You Ever Achieve it?

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Dan Roberts 09/09/2022 Dan Roberts 09/09/2022

Struggling with Your Mental Health? Try Changing One Thing Today

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Dan Roberts 13/07/2022 Dan Roberts 13/07/2022

If You’re Struggling, Try Finding Moments of Beauty in Your Day

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Dan Roberts 13/04/2022 Dan Roberts 13/04/2022

Responding to Your Pain with Self-Compassion

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Dan Roberts 11/04/2022 Dan Roberts 11/04/2022

Don't Miss My Next Webinar: The Healing Power of Self-Compassion

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Dan Roberts 30/03/2022 Dan Roberts 30/03/2022

Try This Hardwiring Happiness Meditation to Boost Your Mood

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Dan Roberts 12/02/2022 Dan Roberts 12/02/2022

Listen to My Guided Mindfulness of Breath Meditations on Insight Timer

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Dan Roberts 10/01/2022 Dan Roberts 10/01/2022

Trauma-Informed Guided Meditations on Insight Timer

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com